Injury Recovery

The best way to avoid injuries is through prevention. This class offers safety and training tips to help you avoid common injuries. If you're recovering, this class will focus on treatment and maintenance for back, hips, knees, ankles, falls or sports-related injuries.

10 Sessions: 1-hour sessions / 2-3 sessions per week
15 Sessions: 1-hour sessions / 2-3 sessions per week
20 Sessions: 1-hour sessions / 2-3 sessions per week

*Custom Scheduling Available

Here’s how to get started:

Please contact me, Gabe Toro, directly at 914-843-2492

Or, if you would prefer that I call you, please fill out the form below, and in the Message box, fill in the best time for me to call, along with any notes or questions you may have. I look forward to speaking with you!